It is known to most of you that, the quality of water we drink greatly influences our overall health and well-being. However, unfortunately, many people around the world drink tap water, which is usually found contaminated with different impurities.
Due to this, water filtration systems gained a lot of popularity among health-conscious people by providing them with safe and clean water. These systems make use of different filtration techniques to quickly and efficiently purify tap water.
In this Frizzlife blog, we are going to understand the connection between clean filtered water and how it contributes to better health. So, without discussing any additional things, let’s get into the details.
Also, read our blog post about Solutions to Fix Bad Water Quality
Types of Water Filters
There are numerous types of filtration systems available, and each one of them works to make water clean and safe.
1. Reverse Osmosis:
They are the most advanced filtration systems that make use of special semipermeable membranes to catch both big and small particles of impurities. Research says that these filters remove up to 99% of hazardous contaminants from the water, making it highly clean and safe.
2. Undersink Filters:
These are small-size water filtration systems that are installed under the kitchen sink to filter water coming out of the faucet. They are also highly effective at removing a wide range of impurities from the water. And the good thing is that these are usually more affordable as compared to RO systems.
3. Countertop Filters:
As the name indicates, these water filters are highly portable and sit on the countertop to filter water. It is important to note that, countertop filters are designed to filter less water, so if you have heavy filtered water requirements, then this may not be the right choice.
So, these are some of the most commonly known and used water filters around the world. And their sole purpose is to provide the highest quality of water for drinking, cleaning, and cooking purposes.
How Clean-Filtered Water Promotes Better Health
There are a number of ways through which clean purified water can improve well-being, some of the major ones are discussed below.
1. Removal of Toxic Impurities:
This is obvious – water filters are solely designed to eliminate harmful contaminants from the regular water. These usually include bacteria, viruses, chemicals, heavy metals, sediment, and many more.
So, when these sorts of things are eliminated, there will be almost no risk of getting affected by waterborne diseases and exposure to harmful substances. This protection will ultimately contribute to better health and well-being on a regular basis.
2. Improve Taste & Odor:
We all know that drinking adequate water is crucial for keeping the body hydrated. Filtered water is free from any bad minerals and chemicals which contributes to improving the overall taste and odor.
The better taste and smell encourage both children and adults to consume the maximum amount of water on a daily basis and keep themselves hydrated. Consistent hydration will result in weight loss, a better healthier rate, and many more significant benefits.
3. Better Digestion Health:
The food and water need to be digested properly so that the health can be improved. Fortunately, clean filtered water also assists in this regard, let us explain how.
Filtered water is completely free from pathogens that cause infections in the stomach leading to different gastrointestinal issues and digestion issues. So, better digestion will definitely provide a boost to your well-being and health.
4. Beneficial for Skin Health:
Just like our internal body organs, our skin should not be exposed to harmful contaminants and impurities. Otherwise, it may become dull, or even lead to rashes and other skin issues. For this, clean filtered water comes in handy.
By using purified water for both drinking and bathing, people can prevent their sensitive skin from being exposed to chlorine and other toxic contaminants that can cause dryness and irritation.
5. Reduced Chances of Chronic Disease:
According to medical experts, long-term exposure to contaminants in unfiltered water has been linked to many chronic diseases, including certain cancers, and even neurological disorders.
So, by opting for clean filtered water, you can easily mitigate the potential risks of such diseases, and ensure consistent health and well-being.
6. Environment Friendly:
Our overall health and well-being are connected with the earth's environment. When the environment is good, the human health will also remain good. Now most of you may be wondering how filtered water helps here.
Clean filtered water eliminates the need to purchase bottled water, which will ultimately reduce plastic pollution which is currently becoming a huge concern. Additionally, the use of purified water will also reduce carbon footprint.
So, after going through all these ways, we think you will have an efficient idea of how filtered water contributes to better well-being.
Some Misconceptions and Challenges You Should Keep In Mind
There are multiple misconceptions about water filters that you should keep in mind, some of them are:
1. All Water Filters are the Same
Many individuals think all types of filtration systems are the same. But that’s completely wrong…each type of water filter has its own advantages and disadvantages. Most importantly, they are designed to remove specific impurities and contaminants.
For example, activated carbon filters are good at removing chlorine and improving taste, but can’t remove heavy metals or pathogens.
2. Tap Water is Safe
It is also a misconception among a majority of people that, tap water is safe for consumption. But the reality is different. According to Guardian, out of 120 tap water samples collected around the US 118 were found contaminated with lead and PFAS.
This is similar to the case in other countries around the world.
We think this research will be more than enough to convince us that tap water is not totally safe. That’s why, many health-conscious people are now opting for water filtration systems to get access to clean and safe water.
Final Words
The main enemy of your health is contaminated water. It can cause numerous health issues and even severe diseases. That’s why, water filters have gained a lot of popularity. They quickly filter out toxic impurities and contaminants, making water clean and safe. In this blog post, we have explained, how purified water helps you stay healthy all the time.